We were only 24 minutes into an hour long class. Just eat all this bread and cheese and snacks and unhealthy stuff. Remember that everyone is different and progress. After I got home for work I had some honey roasted peanuts which my trainer said I need to substitute for cashews or almonds and an apple sauce. However, I recently came home for the holidays and it suddenly hit me! School is out.
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It makes a world of a difference. I cycled circles around her skinny butt, made it through class without stopping, and even got a shout out from my instructor. And lastly, surround yourselves with people who have like minds, similar focuses, and that understand. And I laid in the bed for a bit and then went to the gym! Color me happy. We engaged in a little small talk and she asked about what I was doing at the gym. Today I run into her again and she excitedly tells me that she has a class pass and is gonna be joining my spin class.